Is it a small chambered vessel, whose finite capacity must be jealously guarded; allocated only to those closest to us, those whom we judge most deserving, or who have something to offer in exchange? Or is it a muscle, which—through a life-long program of vigorous exercise—may greatly expand its capacity.
Each representation is valid, of course—both physically and metaphorically—but they are not equal. In the first, the heart is closed off – suffocated. This inevitably leads to weakness, atrophy, and finally failure, where the diminished heart is unable to do even the little we ask of it.
The second perspective describes an open heart, and drives us to exercise; leading to growth and vitality, and the ability to carry not only one's own load, but to help others bear theirs. With enough training, we may be able to lift up not only those closest to us, but those outside our families, our communities, and those beyond our national, religious, and cultural boundaries; room enough even for the hungry, the homeless, the refugee, and others who have nothing to offer in return save gratitude.
This type of training is not easy. It requires hard work and discipline, and a core desire to grow stronger. But we have a bounty of fitness instructors; Jesus Christ, the Dalai Lama, Gandhi, Mother Theresa, Thich Nhat Hanh, to name just a few. And when we look around, we are surrounded by a planet full of potential workout partners.
Please consider your human heart.
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